Cherry Valley Cooperative Farm integrates nature, community farming into ecological-sensitive entity

The Cherry Valley Cooperative Farm is approximately a year old. Its creators were fortunate to find a potential owner who was interested in supporting their plan to create a community-based food hub supplying both local restaurants and residents with fresh, local food – but also...
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Local magician asks youth to pledge to never touch cigarettes

Source: The Hudson Reporter At a performance at the Veterans Memorial Elementary School in Union City, magician Micky Magic excited his young charges with the usual magician’s trick: the handkerchief he suddenly made appear from a participant’s sleeve; his trademark of...
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Featured Video: 2017 Flu Vaccine Awareness

#FightFlu 2017: Awareness · NJ Vaccine Provider Finder · Treatment Tips: (NJ Dept. Health) Source: Huffington Post Influenza vaccine, though not perfect, is the best way to prevent flu. But if you have always avoided vaccination and have never had the flu, you may wonder, “Why do...
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Health Benefits of Hominy Grits and Oatmeal

Source: BlackDoctor.Org Grits are made of hominy — small, ground chips of dried corn and considered a classic southern food. The texture resembles a loose polenta; both regular and instant-type grits are available, and common preparation includes water or milk. You can eat them...
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How to save on healthcare costs in 2018

Source: Central Jersey.com Your cable bill, entertainment expenses, grocery extras — these often top the list when people sit down to discuss where they can save money. One expense you should consider in 2018 is your healthcare costs. Since the annual open enrollment period for...
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Alternatives to Cow’s Milk

Source: Asbury Park Press Studies show that cow’s milk’s spot on the kitchen table is diminishing. In fact, the average American is drinking nearly a third less milk than they did in 1975, down from about 247 pounds of milk a per year to just 154 pounds by 2016,...
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