Featured Video: Sleep Health Awareness 2015

Sleep Health Awareness with Julie Flygare ยท Project Sleep 2015 Online Chat (YouTube) Sources:, Wide Awake And Dreaming: A Memoir Of Narcolepsy (which won an award from the San Francisco Book Festival) can be ordered...

Kendall Patrick and Headless Bettys Named Headlining Band for Sleep Health Weekend

Click for Sleep-In 2015 Performance (YouTube) Source: Project Project Sleep was thrilled to present a live webcast performance by Kendall Patrick and the Headless Bettys for its Sleep In 2015 benefit. On March 8th 2015 at 6pm PST/9pm EST on Google Hangout, they rocked...

Ringwood resident to cycle across the country to raise awareness of traumatic brain injury

Source: North For Ringwood resident and Lakeland Regional High School grad Daniel Mollino, his impending cross-country bike ride represents his own journey from traumatic brain injury (TBI) to triumph… On Aug. 11, 2010, while making repairs to some overhead...

2015 Fitness Trends: Yoga, HIIT in, Zumba out

Source: The hottest fitness trends for 2015 are body-weight training and high-intensity interval (HIIT) training, according to the ninth annual survey of 3,400 health and fitness professionals worldwide by the American College of Sports Medicine. Zumba,...

Flu shots in Camden and Bellmawr; Cadbury hosts putting tournament fund-raiser Saturday

Source: Courier Post Camden County Freeholders are hosting additional flu shot clinics for residents Wednesday in Camden and Friday in Bellmawr. The added clinics coincide the reports of elevated influenza throughout the state. The Camden site will offer shots from noon to 2 p.m....