Boosting Testosterone Naturally

Source: Positive Health;; WiseGeek; What do broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy have in common? They’re all members of the cruciferous, or cabbage, family of vegetables. And they all contain...

Morristown: Digging Deeper into Community Health and Housing Needs

Source: New Jersey Health Initiatives The Morristown United for Healthy Living Coalition is focused on addressing housing, the built environment, and financial inequity in our community. Our strategies include education, outreach and relationship-building; policy change and...

Local magician asks youth to pledge to never touch cigarettes

Source: The Hudson Reporter At a performance at the Veterans Memorial Elementary School in Union City, magician Micky Magic excited his young charges with the usual magician’s trick: the handkerchief he suddenly made appear from a participant’s sleeve; his trademark of...

Featured Video: 2017 Flu Vaccine Awareness

#FightFlu 2017: Awareness · NJ Vaccine Provider Finder · Treatment Tips: (NJ Dept. Health) Source: Huffington Post Influenza vaccine, though not perfect, is the best way to prevent flu. But if you have always avoided vaccination and have never had the flu, you may wonder, “Why do...

Health Benefits of Hominy Grits and Oatmeal

Source: BlackDoctor.Org Grits are made of hominy — small, ground chips of dried corn and considered a classic southern food. The texture resembles a loose polenta; both regular and instant-type grits are available, and common preparation includes water or milk. You can eat them...

Alternatives to Cow’s Milk

Source: Asbury Park Press Studies show that cow’s milk’s spot on the kitchen table is diminishing. In fact, the average American is drinking nearly a third less milk than they did in 1975, down from about 247 pounds of milk a per year to just 154 pounds by 2016,...