Category

Nutrition

ShopRite of Northvale NJ September Cholesterol Education Events

Source: MyBergen.com September, which is National Cholesterol Education Month, is a good time to learn about food and lifestyle choices that help people of all ages – from seniors to young Americans and children – prevent or manage high cholesterol. Throughout this month,...
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Featured Video: Food Bank of South Jersey Celebrates Hunger Action Month

Food Bank of South Jersey – Click Here To Donate Source: Courier Post Online The Food Bank of South Jersey is marking Hunger Action Month with a series of events in September that focuses on fighting food-insecurity and offering nutrition education. Activities include: •...
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Apple season is upon us: Can one a day REALLY keep the doctor away?

Source: NJ.com Apple season is upon us, and while they are colorful, juicy, and delicious, can one a day REALLY keep the doctor away? According to Dr. Adarsh Gupta — Director of the Center for Medical Weight Loss and Metabolic Control at Rowan School of Medicine — apples contain...
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The Church of Superfoods Gains More Believers

Source: Businessweek.com America’s faith in food is strong indeed. ”People like to think they can control their health and that biochemistry is the secret to a healthy lifestyle,” says Lynn Kahle, professor of marketing at the University of Oregon. “One of the challenges in...
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A Cookbook to Help Food Stamp Recipients Cook Cheaply Becomes a Massive Viral Hit

Source: National Geographic/The Plate …The 40 million people in families that receive food stamps—technically, the federal Supplemental Nutrition Assistance Program (SNAP) — get an average $133 per month for food. That’s about $4 per day, for three meals, for a family,...
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Four Healthy Ways to Satisfy Your Summer Sweet Tooth

Source: nj.com/Eating Well This handy guide offers information on picking the best summer fruits and the nutritional benefits of each: CHERRIES What You Get: Cherries are rich in antioxidants: anthocyanidins, which bolster antioxidant defenses, and quercetin, which may help...
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