Boost Nutrition With These Food Pairings — Part 2
Source: The Happiness Diet by Tyler Graham and Drew Ramsey, M.D. (Part 1) Lemon and Spinach The vitamin C in lemons helps your body absorb more of the plant-based iron found in spinach, a mineral that prevents mood swings and promotes happiness. Red Wine and Almonds Together, the antioxidant resveratrol in red wine and the […]