Day

June 7, 2018

In Defense of the Potato (and Other Starchy Vegetables)

Source: Austin-American Statesman Vegetables are generally separated into two categories: starchy (corn, potatoes peas, carrots, beets and other tubers) and non-starchy (leafy greens, broccoli, cauliflower, peppers and mushrooms). Starchy vegetables contain more carbohydrates...
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