Sources: NJ.com; DailyPaws.com New Jersey could soon become the third state in the nation to ban menthol-flavored cigarettes and cigars, addictive products that public health experts say appeal to underage smokers and minority communities, as a state legislative panel approved the latest version of the proposal yesterday. The U.S. Food and Drug Administration has been […]
The Revolutions Mountain Bike Club, a team of middle school and high school students from Morris County – is hosting a “Try-It-Out Ride” ride this week. The Nov. 25 event, where prospective mountain bikers get to ride some trails, learn some skills, meet kids on the team and their coaches, will take place at Stephens […]
Source: Advertiser News South Starting in her early 20s, Alana Van Der Sluys had three undiagnosed eating disorders. She recovered from them by reading books and listening to podcasts. Although she recommends seeking medical help for an eating disorder, the books and podcasts helped her. Since then, the Jefferson NJ resident has become an English […]
Source: NorthJersey.com The American Academy of Sleep Medicine published a new position paper this week concluding that seasonal time changes should be abolished in favor of standard time: The brain wakes up faster when exposed to morning light and daily processes get underway quicker. “Permanent standard time helps synchronize the body clock with the rising […]
Source: Central Jersey.com/Penn Medicine Princeton Health PART ONE To avoid injury or re-injury on the greens or on the court keep these tips in mind: Warm up. Even before you start stretching, take a few minutes to warm up your body. Do a few jumping jacks. Jog in place. Hit a few balls. Warm up […]
Source: Central Jersey.com/Penn Medicine Princeton Health While golf and tennis are perceived as “leisurely” sports, both require repetitive motions and explosive power that can strain the body and lead to a range of injuries. In fact, injuries are common. Up to 40.9% of amateur golfers get injured each year while playing golf, and the lifetime […]