Sources: News 12 New Jersey Police officers from all across New Jersey participated in the Law Enforcement Torch Run for the New Jersey Special Olympics by running with the Special Olympics torch from the northern to southern parts of the state. By the end of the day, more than 3000 runners will have traversed the […]
Source: Patch.com Morristown “My doctor told me because I’m sitting all day, I have a weak core, and it’s is why I have back pain. What can I do for my weak core?” That’s the absolute most ridiculous thing I’ve heard since the last time I heard someone say it. Now, before anyone gets mad, […]
Sources: Mario’s Fight; Asbury Park Patch We are $3,160 away from our goal! Mario Carpino of Sewell NJ has been battling brain tumors since he was four. He’s here today because of the treatments he received at Children’s Specialized Hospital. Without all his treatments, he wouldn’t be here, and I thank God every single day […]
Physical Fitness Guidelines: Kids · Parents · Adults · Seniors · Move Your Way · Online Workout Planner Source: Dept. Health and Human Services Only one in three children are physically active every day — they now spend more than seven and a half hours a day in front of a screen (e.g., TV, videogames, […]
Sources: New Jersey Patch Basking Ridge; FullTimeFitness.com On Tuesdays May 14, 21, and 28, 2019, Environmental Education Center (EEC) naturalists of Somerset County will lead one-hour group walks beginning at 9AM. Adults seeking an interesting way to compliment routine workouts will enjoy a brisk walk to improve health and clear the mind along the beautiful […]
Sources: NJ.com; CrisisTextLine.org It’s not too late to get in shape for the summer, and if you’re between the ages of 15 and 18, Planet Fitness is offering a pretty sweet deal to get you to start working out, too. Beginning May 15 and ending Sept. 1, teens who fall within that age range will […]