Strengthen Your Lungs to Fight COVID-19 With Breathing and Cardio Exercises

Source: AARP.org As you know, COVID-19 is a respiratory disease that can cause serious lung damage and breathing problems — along with a host of other health issues. Because lung function decreases as you age, staying active is especially important for older Americans. Studies show exercise can slow that decline and boost lung function. “Anything […]

Both Covid and Weight Loss Challenged By Alzheimer’s Fundraiser

Source: Central Jersey.com For a number of years, Right at Home of Central New Jersey (RAHCNJ) has held many fundraising events to raise awareness as well as provide significant funds to donate to Alzheimer’s-related charities. But as the novel coronavirus (COVID-19) continues to ravage communities across the world, Beth Sholom, RAHCNJ’s owner and executive director, […]