Donate to Seaside Heights Special Olympics Polar Plunge; Risks of Wearing Waist Trainers

Sources:; Waist training has become more popular than ever. With more entertainers being so candidly open about their body transformations and fashionably doting their waist-cinching garments, one must sit back and wonder, “Is it really worth it for me?” Now, there are levels to this! There are different types of waist trainers on […]

West Windsor: Runner to complete 7 marathons on 7 continents in 7 days for Cancer Research

Source: Keri Mandell is an educator in the South Brunswick Public School District, a yogi, CrossFit coach, marathoner and Ironman athlete. After moving back to her native New Jersey, she joined a running group. She competed in her first marathon in Philadelphia in 2014 and has run in fourteen of them since then, including […]