Category

Nutrition

Cherry Valley Cooperative Farm integrates nature, community farming into ecological-sensitive entity

The Cherry Valley Cooperative Farm is approximately a year old. Its creators were fortunate to find a potential owner who was interested in supporting their plan to create a community-based food hub supplying both local restaurants and residents with fresh, local food – but also...
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Health Benefits of Hominy Grits and Oatmeal

Source: BlackDoctor.Org Grits are made of hominy — small, ground chips of dried corn and considered a classic southern food. The texture resembles a loose polenta; both regular and instant-type grits are available, and common preparation includes water or milk. You can eat them...
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Alternatives to Cow’s Milk

Source: Asbury Park Press Studies show that cow’s milk’s spot on the kitchen table is diminishing. In fact, the average American is drinking nearly a third less milk than they did in 1975, down from about 247 pounds of milk a per year to just 154 pounds by 2016,...
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Health experts turn up their noses at less healthy school lunch laws

Source: NBC News.com The U.S. Agriculture Department released a new school lunch rule Wednesday that would let cafeterias skip the whole grains and serve salty food, as well as sweetened milk. “Schools need flexibility in menu planning so they can serve nutritious and appealing...
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Florham Park Surgeon named top Doctor; Nutritionist Opens New Office In Manalapan

Philip Seaver, MD, FACS, Thoracic and Vascular Surgeon at the Laser & Vein Center of North Jersey, and affiliated with Saint Barnabas Medical Center, has been named a 2017 Top Doctor in Florham Park, New Jersey. Top Doctor Awards is dedicated to selecting and honoring those...
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Healthy Turkey Cooking Temperatures; Win a TV with a Blood Donation

Sources: U.S. Department of Argriculture, Community Blood Services Donate blood through Nov. 26th 2017 for your chance to be entered to win a 32” Smart HDTV! Click here to find a blood drive near you.
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