Lung Health Awareness: Great American Smokeout · American Lung Association · American Cancer Society · NJ Quitline
The New Jersey Quitline (NJQL) is a free telephone program dedicated to help NJ residents quit using tobacco products. The NJQL has 30 years of experience of providing behavior change support and helps over 1,000 smokers per day.
You do not have to quit alone — Web enrollment is available 24/7.
Talk with your Quit Coach and work together toward quitting through planned 1-on-1 calls.
Live Quit Coaches are available:
Mon -Fri 8:00 AM to 9:00 PM
Sat 8:00 AM to 7:00 PM
Sun 9:00 AM to 5:00 PM
Any other time, leave a message and you will get a call back.
English and Spanish Quit Coaches are available and interpreters for additional languages can be arranged.
Get a kit that includes our quit guide to start your quitting plan and make your quit stick
Follow an Action Plan, track your progress and connect with others who are trying to quit. Learn how to stay motivated, beat urges and use medications to enjoy life tobacco-free.
Get emails and messages with tips and encouragement to fight urges and prevent relapses.