Source: Special Olympics New Jersey “Be Bold — Get Cold!” ‘Tis the season for thousands of brave New Jerseyans to take those words to heart and take a VERY quick dip into the Jersey Shore’s icy Atlantic Ocean. But they’ll be Freezin’ For A Reason! The Polar Bear Plunges are a great way for everyone […]
Source: Central New Jersey.com Children ages 2-14 have the opportunity to “run for fun” through the Healthy Kids Running Series. The Healthy Kids Running Series (HKRS), a nationwide initiative that promotes active and healthy lifestyles, has returned for the Fall of 2022. Scores of enthusiastic participants gather to compete in friendly competition. The event consists […]
Source: The Trentonian The summer of 2022 turned out to contain a bevy of lucrative days on the beach for Ridley Township native Mike Mogan. His recent invention of a motorized beach cart called e-Beach Wagon took beach-goers by storm this summer. The design inspiration came from his desire for more stress-free family beach days […]
Source: TapInto.net Chatam NJ The National Weather Service has issued a “heat advisory” when the combination of heat and humidity is expected to make it feel like it is 95 to 99 degrees for two or more consecutive days, or 100 to 104 degrees for any length of time.” Here are some tips to avoid […]
Source: TapInto.net New Jersey You can shake it up, stretch it out and clear your mind with Zumba, Pilates, or Yoga outdoors every Wednesday. Fitness In The Park is hosted by the Red Bank Family YMCA with classes lasting through August 31. The programs are held on one of the finest venues in Red Bank […]
PART ONE Source: Prevention/Pocket Here other things that a chronic a lack of sleep can hurt: Your sex drive. “When you’re fatigued, your brain prioritizes getting sleep over other things,” says Dr. Winters. But other chemicals that are important for sexual performance and arousal, such as oxytocin, can be lowered by sleep deprivation. One study […]