Fitness – Page 30 – YourHHRS News.com

Bariatric Surgery Center, Health Information Exchange, Parkinson's Disease Exercise Class Launched

Posted on 12/19/2017

Source: MyCentralJersey.com Hackensack Meridian Health/Raritan Bay Medical Center-Perth Amboy recently opened the Center for Bariatric Surgery under the medical direction of board certified and fellowship trained General Surgeon Karl Strom, M.D.. Designed for people struggling with weight loss through diet and exercise, and having accompanying health problems such as high blood pressure, high cholesterol, heart […]

Boosting Testosterone Naturally

Posted on 12/15/2017

Source: Positive Health Wellness.com; WebMD.com; WiseGeek Health.com; JustGetFlux.com What do broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy have in common? They’re all members of the cruciferous, or cabbage, family of vegetables. And they all contain phytochemicals, vitamins and minerals, and fiber that are important to your health. Various components in cruciferous vegetables have […]

Cherry Valley Cooperative Farm integrates nature, community farming into ecological-sensitive entity

Posted on 12/12/2017

The Cherry Valley Cooperative Farm is approximately a year old. Its creators were fortunate to find a potential owner who was interested in supporting their plan to create a community-based food hub supplying both local restaurants and residents with fresh, local food – but also offering other services and activities. This novel approach, conceived by […]

Featured Video: Jersey Shore Supplements

Posted on 11/05/2017

Jersey Shore Supplements: Pre-Workout · Fat Burning · Fitness Gear · Order Online · 3 Locations · #ItsAShoreThing: Facebook · Instagram Jersey Shore Supplements (JSS) is a premier supplement store. JSS originated in Bradley Beach, NJ in April 2013. Since then, JSS has been at the forefront of the supplement industry priding itself in being […]

Forked River: Knocking Out Parkinson's Disease with Boxing Therapy

Posted on 09/19/2017

Source: Asbury Park Press It’s almost high noon on a hot spring day at Gladiator Gym in Forked River. Hard work is underway inside. A class is doing boxing exercises — push ups, bobbing and weaving, and lifting dumbbells — under the direction of coach Shawn Darling. He barks the usual instructions and encouragements, and […]

Developing Better Walking Habits

Posted on 09/15/2017

Source: Ankle-FootSpecalist.com Walking is a great form of easy exercise, whether it’s a leisurely stroll around the park or a fast-paced walk around a track. There are some steps and precautions you should take in order to get the most out of walking, without causing injury or strain. Your feet are sensitive and open footwear […]