Series of Group Fitness Walks for Every Shape, Size and Age!

Source: Total Body Fitness
Linda Juranich, owner of Total Body Fitness. a certified Personal Trainer, and a certified Health and Wellness Coach will be hosting a series of fitness walks in area parks starting May 1st and running through July 7th, 2015 for interested walkers of all levels. The walks begin at 9:30am and last one hour. They are held every Wednesday and Friday morning and alternating Saturdays and Sundays, departing from various locations throughout Northern Bergen County.
The Total Body Fitness Walking Club is a program is for all fitness levels and is designed to take you outside, get you moving, train you for strength and endurance.
“This is great incentive for you to get your body moving after a long winter and kick-off the spring season,” says Total Body Fitness Owner Linda Juranich. She adds, “There are no judgments! There are no limitations! Every shape, size, age and fitness level is welcome! Come walk and talk with a fun group of women while you burn calories, lose inches, build strength and learn from others. “
The cost is $5 per person per walk, payable online in advance at TotalBodyFitenssNJ.com. The full walk schedule and location information is online, or call Linda at 201-882-6649.
Montvale-based Linda Juranich’s mission is to inspire women to recognize their true inner beauty and achieve vibrancy and health through individualized fitness, nutrition and self-discovery.
As the owner of Total Body Fitness, Linda helps people discover the physical and emotional rewards you get from strength and movement. She combines that experience with her passion for health and wellness coaching helping individuals build a strong body from within and lose weight naturally through clean eating. Her work also teaches the importance of living a full, happy life and being mindful of creating balance.
To help empower women struggling with weight loss, Linda created Fit Body Plus, a fitness company exclusively serving the plus size client. Fit Body Plus offers fun fitness classes, nutritional coaching, outdoors activities and peer support.
If you want to get fit for the summer and meet new supportive friends at the same time, this is the place to be.

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